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Learn it, Live it, Own it

No-nonsense nutrition coaching for skiers & riders who live for the mountains. Fueling properly doesn’t have to be complicated, and can help you ride longer, ride better, and recover faster so you feel good all season long. 

 

Sport-Specific

Work with a dietitian who gets it. Board certified in sports nutrition with 23 years on snow, I help you fuel better on and off the mountain 

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Virtual Sessions

Performance nutrition that travels with you. Connect from anywhere – perfect for athletes on the move.

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Personalized Nutrition

Forget rigid meal plans. Learn how to fuel your mountain lifestyle with strategies that actually work for you

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Simple, Practical Education

Clear, actionable nutrition strategies. No fluff, just what works for skiers and snowboarders

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Talks, Workshops, & Events

Whether it’s for your ski club, training camp, or event, I’ll help your athletes fuel for performance and progression.

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On-the-Go Support

Think of it as having a dietitian in your pocket. I’m just a message away through the Practice Better app.

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Interested in working together?

Learn more about our performance nutrition services

EXPLORE SERVICES
“ A proper eating program is just as important to an elite athlete’s success as a training program ”
— United States Olympic Committee
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