Performance Nutrition Sessions
One-on-one coaching with a board certified sports dietitian & snowboarder
Start with a single session, build momentum with a 3-pack, or dial in lasting habits with a 6-pack.
Not sure which option is right for you? Let’s talk it through!
Your First Performance Nutrition Session
The first session (1hr) is about getting to know you and building a solid foundation. We’ll dig into your current nutrition, lifestyle, ski and ride schedule, training routine, and most importantly – your goals. We’ll look at what’s working, what isn’t, and get you started with practical nutrition strategies that support your performance and fit your mountain life.
Performance Nutrition 3-Pack
THREE sessions to build and dial in your nutrition strategy for mountain life. Includes your first session plus 2 follow-ups (45 min ea), with messaging support between sessions. Sessions are spaced over 2 months – enough time to practice new habits while maintaining the momentum to create real change.
Performance Nutrition 6-Pack
SIX sessions to build and dial in your nutrition strategy for mountain life. Includes your first session plus 5 follow-ups (45 min ea), with messaging support between sessions. Sessions are spaced over 4 months – the time you need to build sustainable habits on and off the mountain.
Team Talks & Events
Book a board certified sports dietitian and snowboarder for your event
Nutrition talks, webinars, and workshops designed for mountain athletes. Each event delivers practical strategies your athletes can start using right away.
Book a call to chat about tailoring a workshop for your group!